How 'Fit' is Your Mind?

For those of you in Vancouver (or people in your network) who are interested in the Mindful Wisdom training program, there are two publicly offered programs starting in April.  Learn the skills you need to bring a new level of 'fitness' to your mind.

Move from Reactivity to Productivity

Do you want more calm, curiosity and connectedness? Do you want greater focus and productivity? 


Experience a unique ‘fitness’ program for your mind.  Mindfulness-based techniques, individual coaching and ongoing support.

Downtown Vancouver Program

When: Thursday evenings April 7th to May 26th
Time: 7:30 pm – 9:00 pm
Place: Oceanside Wellness Centre 1810 Alberni Street, Suite 208, Vancouver

North Vancouver Program

When: Wednesday evenings April 6th to May 25th
Time: 7:30 pm – 9:00 pm
Place: Aveeva Physiotherapy & Wellness Studio,  1434 Lonsdale Avenue, North Vancouver

Special Price for Public Programs:  $349 (8 weekly classes, one 30-minute individual coaching session)

Train an Unbeatable Mind

Please visit for more information and testimonials. Contact to sign up (limited seats available).