SFU - Focus in the Age of Distraction. November 15, 2018.
One of the most common challenges in the workplace today is staying focused on the work at hand when constantly interrupted. Ironically, the importance for focus has never been greater than it is today. Or seemingly harder to achieve. The technology we enjoy allows us unprecedented productivity through easy access to information, ideas and individuals. It also has the undesired effect of overwhelming us with too much information and fracturing our focus. We live in the age of distraction - where the steady and abundant input from multiple devices, programs, apps and social media connections, as well as the many work, family and social commitments all turn into a fog of distraction.
What You Will Learn
· Why we are so easily distracted and what’s going on inside our brain
· To hone your focus and potentially get more quality work done in less time
Brighter Mechanical Ltd. Resiliency Training for Leaders. October 11 - November 15, 2018.
Six-week training program providing mechanical contractors with the tools they need to stay calm in the face of uncertainty and stressful situations.
ICF Accredited Mindfulness Training for Coaches and Organizational Development Professionals. 8-Week resiliency, focus and awareness training program, starting Monday evenings September 10, 2018 through October 29, 2018.
By learning techniques that help manage your thoughts and emotions you will be more resilient to the world around you. By improving your awareness and focus you will be able to take in information you previously missed and make better decisions; all the while feeling more at peace.
The language and skills will not only strengthen your presence and listening as a coach - they will support you to bring more of that coaching awareness into your life. Contact me at firstname.lastname@example.org to reserve your spot. Those who aren't coaches are welcome as the content is universal for all of us!
Building a Sustainable Law Practice - Miller Thomson LLP
Practicing law can be both a highly rewarding and highly stressful profession, particularly early on in one’s career. This half-day session for the Associates will allow them to; i) get clear on what a ‘sustainable practice’ means to them, ii) what barriers might get in the way of that, and iii) brainstorm options to minimize those barriers. The goal is to identify the top solutions that will support the Associates (as individuals, as a peer group and what the firm can do) to build a more sustainable practice, implementing those solutions in ways that work. June 22, 2018
Market Research and Intelligence Association (MRIA) Annual Conference. Recharge, Refresh, and Renew – 15 Minutes of Mindfulness. June 11-12, 2018.
SAP. Focus in the Age of Distraction. May 10th, 2018.
Clark Wilson LLP. Stress, Resilience and Mental Health in the Legal World. May 10th, 2018.
Probus Club of White Rock and South Surrey. Mindfulness for the Retired Businessman. May 9th, 2018.
Mindful Wisdom Monthly Meet Up - Wednesday, May 2nd, 7:00 pm - 8:30 pm. Il Castello Pizzeria, 119 2nd St E, North Vancouver.
Covenant House Vancouver All Staff Renewal Day - May 1, 2018, Granville Island. From Reactivity to Renewal - Renewal for Those Who Take Care of Others.
ICF Accredited Mindfulness Training for Coaches and Organizational Development Professionals. 8-Week Mindful Wisdom program, starting April 9, 2018 through May 28, 2018.
UBC, Association of Administrative & Professional Staff. Friday April 6th, 9:00 am - 11:00 am and 12 noon - 2:00 pm. Managing Reactivity When Triggered.
Mindful Wisdom Monthly Meet Up - Wednesday, April 4th, 7:00 pm - 8:30 pm. Il Castello Pizzeria, 119 2nd St E, North Vancouver.
UBC, Association of Administrative & Professional Staff. Thursday March 22nd, 9:00 am - 11:00 am and 12 noon - 2:00 pm. Managing Reactivity When Triggered.
BCIT Lunch 'n Learn - Tuesday, March 20th, 12 noon - 1:00 pm. Focus in the Age of Distraction.
Mindful Wisdom Monthly Meet Up - Thursday, March 15th, 7:00 pm - 8:30 pm. Il Castello Pizzeria, 119 2nd St E, North Vancouver.
Professional Development Network for Vancouver Law Firms. Thursday, March 15th, 12 noon - 1:15 pm. Stress, Resilience and Mental Health in the Legal Profession.
HR Mastermind Network. Thursday, March 15th, 8:00 am - 9:15 am. Leadership, Behaviour Change and Mindfulness Skills.
Mindful Wisdom Monthly Meet Up - Wednesday, January 12th, 7:30 pm - 9:00 pm. Il Castello Pizzeria, 119 2nd St E, North Vancouver.
Mindful Wisdom Monthly Meet Up - Thursday, October 5th, 7:30 pm - 9:00 pm. Location tbd - likely Orto "Artisan" Pasta, North Vancouver.
This is your invitation to join a downtown Vancouver offering of the 8-Week Mindfulness Training Program, starting the week of September 18th, 2017. We are still pulling together the group, so please contact me at email@example.com to find out more.
Location: The Refinery Leadership Partners, 385-375 Water Street, Vancouver, BC.
More information on the program can be found on the The Mindful Wisdom Program page.